Any doctor will tell you that the cause of getting fat is always the same: more calories are ingested than our body really needs; Therefore, the best way not to lose the line is to control the calories taken throughout the day. How? Well, simply having on hand this program called Ideal Calorie Intake Calculator.
In Ideal Calorie Intake Calculator we simply have to introduce our weight and the daily activity we do at work (if it is sedentary, moderately active or very active). Once this information is provided, it will show us the calories that our body needs, as well as those that we spend in our daily work, giving as a final result if we spend or fall short.
Ideal Calorie Intake Calculator is totally free.
You can free download Ideal Calorie Intake Calculator 32, 64 bit and safe install the latest trial or new full version for Windows 10 from the official site.