Healthy living, more and more people are working on it. Google will see that and will now also focus on the health care market. The company therefore has Google Fit developed. It is a digital platform, where you can keep track of how much you have daily moves and can you fitness goals for yourself.
The fitnessapp keeps not only your athletic performance but also your health. All your movements are recorded and you can later look back. You can do that in the app, but also online. Google Fit is available for Android and you also get online access to the program.
Google Fit is an excellent way to consciously move and your health to be busy. The app is fairly similar with Healthkit from Apple. When you use the app for the first time, you need to just log in with a Google account, so your data can be synchronised with the online version. Then you can get started quickly. Google Fit stores information such as the heart rate, the number of steps will, with the mileage and the calories burned all on. The app records all your movements. It does not matter whether you are hiking, running, cycling or at the gym. Google Fit also records automatically what activity you're doing.
First of all, it is useful to set yourself goals. Google Fit takes over for you or you goals are also achieved. This can be done per day. On the basis of those goals, you can more effectively workout and move. You can have your goals set on time, distance, number of steps and calories burned. The app keeps all of your performance ensures that you stay on schedule and displays them in real-time statistics. When you are not on schedule, then the app shows you recommendations on how you back on schedule and your goals.
Another convenient option is that you also applications from other providers can use in Google Fit. The app retrieves a lot of information of partners as well as with Android Wear, Nike+, Runkeeper, Strava, MyFitnessPal, Lifesum , and Sleep as Android.
In addition, Google Fit also other health concerns in the holes. The app brings your eating and drinking pattern in the map and you can use the app to see whether you have light or heavy sleep. Google Fit allows you to see whether you have a restless or a quiet night had. Because you are logged in, you can always and everywhere your progress and keep track of. In Google Fit, you can choose from more than 120 different activities, so your performance can be really a activity to be adjusted. The app collects all the data and stores it. Your performance will be measured by means of sensors in your smartphone or smartwatch. You can data also be entered manually.
Google Fit has the following characteristics:
Google Fit screenshots
You can free download Google Fit and safe install the latest trial or new full version for Windows 10 (x32, 64 bit, 86) from the official site.
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