Despite the many temptations, trying you of course as healthy as possible to live. That is not always easy, but with Lifesum, you can in any case a very good attempt. Lifesum is a sort of digital coach, who helps you obtain a healthier lifestyle. With the app, you set yourself a goal and Lifesum helps you then with a plan to achieve this goal. Lifesum is a convenient lifestyle tracker and calorie counter, with which you can keep track of how much you eat and what exercises you need to do to stay healthy. The app shows you that you are with a few small changes to have a healthy and beautiful life can lead.
Lifesum is completely free to use and available for iOS and Android.
Whether you want to lose weight, to get healthier want to eat or certain exercises to do, Lifesum makes sure that this runs smoothly.
Because you are an own profile in the app will be installing, you must first register, so that you can then log in. Before the app can use, you will need some personal information and let you know what and how you eat, so that the tips and advice you are made. You can immediately set a goal set, in which you can choose from three goals: be healthier, lose weight, and heavier, and Lifesum for you calculate how long it takes before you succeed, and ensures that you better think about what you eat and drink. Lifesum makes a roadmap for your new and healthy eating habits can create.
With Lifesum, you can per day, keep track of what you eat and drink and what you burn. You can enter what you are taking, where you can make use of an extensive database of foods. In addition, the products can be scanned with the barcode. Lifesum shows how many calories are in a serving of sit and how many calories you have that day to burn off. You will see the number of calories constantly large on your screen, so that you are aware of. In addition to dietary advice gives Lifesum you tips for exercise, so that you can better training and motivated for. You can get training and enter what sports or fitness you are already doing. Per sport activity, you specify how long you're at it.
You can check your progress all the way to follow in the app. Lifesum will assess your nutrition on calories, proteins, carbohydrates, and fat. It is a pleasant and easy app, for those who like a healthy lifestyle and their weight want to do. The free version is good to use, but if you really want more, then you can make use of the paid version. You can choose from different types of subscriptions.
Lifesum has the following characteristics:
You can free download Lifesum and safe install the latest trial or new full version for Windows 10 (x32, 64 bit, 86) from the official site.
Devices: Desktop PC, Laptop (ASUS, HP, DELL, Acer, Lenovo, MSI), Ultrabook
OS: Professional, Enterprise, Education, Home Edition, versions: 1507, 1511, 1607, 1703, 1709, 1803, 1809